my first time to use weight in my class awesome girls more tone

I added this video to my favorites a couple months ago after watching/doing it the first time. I just went through it again and I still absolutely love it. A full body workout with a fun, energetic pace. Love!

Great class Courtney, it wasn't long before I broke a sweat!

A great workout, will definitely come back to it. Thanks!

Great workout. I especially liked when Courtney anticipated errors the class might make during a movement, then followed with the correction. I used my two- pound stability balls and they worked well. I hope that's okay. Thank you Courtney!

One of my favorite classes! Thanks Courtney.

Thank You, will definitely use several exercises today, thank You for great inspiration

loved the challenging workout, and will definitely be repeating it

You always great. Thanks

fantastic whole body workout!