Thank you Holly, I appreciate your feedback. Its nice to see some Yoga teachers among our community too, sharing and integrating their diverse background with us.

Fascinating explanation and attention to detail of a problematic area. Should be mandatory viewing. A great share for massage therapists too. Thank you!

Thank you Anthony> Hope to meet you someday.
Looking good Merideth…miss you
Happy New Year!!
Patrcia Kabalaoui

Very Nice!! This will help alot of my clients. Thanks for sharing.

thank you Hydie, Patricia and Ann. So glad you enjoyed the information :)

Love this and will be using it in my class. Thank you Anthony!

I enjoyed watching this first entirely ...then practicing !!! Thank you for your great explanation and slow methodical movement !!! I love PIlates Anytime !! You are a great teacher Anthony !!!! Happy New Year !!!

Very useful, worked very well iin my classes, thank you so much

thanks everyone. Im really happy you're benefiting and that you take the time to write. :)

With a torn hip flexor and still recovering after almost one year, I love this stretch. I sit at a desk all day and really needed something fast to stretch my hips. Perfect. Thank you