Nice session...at first I thought,"oh, this is kinda basic"..oh no... Some great level 2 stuff mixed in. He was just getting me ready! All of it was good & "chewy". Thank you,
I was very happy to find some very intelligent cues in this class. This was a very enjoyable class and shows how you can make basic exercises very relevant and functional thanks to your creative yet safe cues, flow and focus. Thanks !