Meant to say explaining the moves! :) very easy to understand and learn.

I am always looking for inspiration for new movements on the foam roller. I really loved everything you did on the roller Amy, thank you.

Amy, I just joined a month ago and your workouts have quickly become my go to workouts. This is awesome and you make it look simple. Thanks for another great workout.

Justine...thank you for leaving a comment for me...so happy you enjoyed this foam roller class!

Thank you Gaylene Webb!

Lori....first I'd like to say, "Welcome to Pilates Anytime"! We're very happy to have you and from me personally---thank you for taking the time to leave a comment after taking a class! We value each and every comment that comes our way and we're here for you, we want to make your Pilates experience a positive one and we aim to have PA be a place you call home for your Pilates classes! Feel free to ask questions, make comments and requests too! Again, welcome! :)

Very good class, short and sweet. I would love to see more extensive balance work with the foam roller. Thank you

Hi Tova....thank you for taking the time to leave a comment. What specifically in the category of 'balance work' would you like to see? :)

Great back stretching, while working your core

Thank you Sherri Wood!