Wonderful class, loved it all in particular the prone work, lovely feedback in scapulae through use of the roller. Amy is a super teacher

Thank you Amy. I found the pace of this class very useful for ferreting out the imbalances in my core. Often I felt disoriented and almost dizzy lying back on the ball and following along. Very interesting approach. Who cares about 4, 8 gazillion counts. It's the inner awareness that is fertilized and grounded. Yea!

Correction, Foam roller

Great workout! It feels so good! Good stabilization exercises and amazing stretching! Thank you

Sharon, Alexandra and Deya....thank you! I so value when people take the time to leave a comment and feedback about a class I've offered. It really helps me when planning and creating. Alexandra...yes....it's not about the quantity...but the quality and inner connection---I'm with you on that! :)

This was perfect for me today as I'm getting over being sick and laying around for 3 days. I always appreciate your pace and cueing and how it helps me listen to my body.

Thank you so much Michele!

Thank you Amy for the fabulous and intensive foam roller class.

You're very welcome Maylin....glad you enjoyed it!

Thank you Amy for that great class. I'm fairly new to Pilates Anytime and just want to say that I've followed a few of your classes and love the flow, challenge and calmness with how you teach. I look forward to finding many more of your classes.