I feel so privileged to have had the chance to meet you in person Junghee and work out with you on that very special day.....You are inspiring and beautiful to watch.....Hope to see you soon in NJ....
I really enjoyed this workout but found that it moved just a bit too fast. I feel great but felt rushed through parts of it. Just slow the moves down a bit and I think people could be a bit more precise on moves rather than trying to keep up. Like I said, I feel great and overall enjoyed it! Thank you!
Thank you Junghee. I really loved feeling that the legs in straps series comes from moving the carriage with your head and tailbone. It really changed the feel of the exercise for me, connecting me much better to my powerhouse.