Wow, I ADORED this class. It was super hard, but it was also very relaxing at the same time (if that makes sense). I feel great. Thanks, Amy! (More like this, please??)
Hi Erin! Thank you so much for your feedback and I'm very happy to hear the class was hard/challenging as well as relaxing, and yes that makes sense to me! I appreciate hearing what classes and styles appeal to you. :)
Amy this was such a fantastic workout - so well thought through, packed with new ideas and smoothly delivered. Prob one of the best reformer workouts I have done. I loved the arm mermaid as someone has already said, such good / controlled shoulder work, there were a couple of moves that I have definitely not yet mastered but some which I thought i could not do but managed! Although still challenging, I much prefer teaser on the box without the straps! Thank you Amy.
Diane, thank you so much for this feedback, it means a lot to me! I really value the comments from PA members--helps me to know what resonates with everyone! My friend Andy is really fun to work out with so that made this class extra fun to give also. Talk to you again soon!
A steady and very well taught lesson. I felt like you really understood the exercises so I trusted your guidance and gave a deeper level of performance in my work out. Thank you Amy. Annie Sealy, Windsor UK ??
Hi Annie....thank you very much for your comment....makes me feel good that you trusted me enough to stay with the class, that's a great compliment. Glad you enjoyed it!