loved this class with the this focus...thanks Ken....each time I do a class I learn something different. So appreciative of this resource and the fabulous instructors..
Ken...Thank you so much for a fun and unique class! So much knowledge, wisdom & skill~incredibly inspiring. It was an amazing experience to meet you, as well. Gratitude to Pilates Anytime as well for allowing us this wonderful opportunity. Thanks Amy! (and Kristi!) oxo!
Thank you for the "clavicular leveling". Mid class, my thoacic spine found a much more comfortable vertebral spacing. PA, the variety of teaching styles is appreciated. We learn something from everyone.
So much information. Thoroughly enjoyable class. Love your verbal explanations. Looking forward to your other classes, but I think I'll have to repeat this one several times to take in all the valuable information you've included. Many thanks.
Thank you for your comments. I love feeling validated in the teaching (more than instruction) of the material. Not only a movement modality, Pilates is deeply healing for any imbalance or compensation that create in the body. Great to hear from each of you!