Look forward to seeing you there Christina.

Wonderful tutorial, Ed, thank you very much for all the great cues and explanations. Looking forward to your next one

Thank you for this!! I have a private client who needs to stretch and strengthen her glutes. This is a wonderful tutorial to help her activate them! Used these exercises this morning and she loved it!

Thanks for that! I have a symptomatic labral tear and some arthritis. My glutes are starting to really have trouble firing correctly, which just makes the hip pain worse. This one goes on my 'at least several times a week' list!

FANTASTIKKKKK

perfect explanation, thank you...

Loved this. My glutes are a weakness of mine and I think this will help a lot.

This is great!!!

Thank you very much Eb Botha! I really enjoy this class!

I have a lazy butt, this is great for me! thanks