Thanks Kristi, I love your continuous thinking out loud...makes me smile as I tend to do it too when I teach and clients get that insight in to how we're constantly learning and questioning how our bodies respond to Pilates thereby educating them that we're all different and not to be too hard on themselves. Great class!
Zilla, I am certain my "thinking out loud" is both a blessing and a curse. Thank you for reminding me today that it has it's value! I really appreciate it.
Always love Kristin's workouts and this one left me feeling the same way. My knowledge of Pilates continues to grow with Kristin's variations and cuing!