Amy always beautiful and great teacher ! Thanks teacher !

Thank you so much Felipe!! :)
Hope you are well my friend!!

So nice.. are these sequences detailed somewhere

Hi Heidi VDB  --- some of our classes are now illustrating the class outline, but this one hasn't yet gotten that completed.  I followed the 'traditional/classical" order.  :)

Love love love love this class!  by chance do you have the same style but longer?THANK YOU

Hi Kerstin , thank you so much and very happy that you enjoyed this class.  I have a longer, 90 minute class up now (was posted a few months ago) that is similar in the idea of going slower, deeper approach, giving time to explore and feel.  Give that a try!  It's a treat to give yourself 90 minutes of Pilates mat work.  We had fun, hope you can join.  Happy New Year!

What beautiful class!!! Thanks for Boeing there showing the beauty of pilates !!!

Thank you so muchPaula  !!  This means a lot to me!

I love this! Best 20 minute pick me up to get your body feeling alive again in such a short space of time.

Thank you so muchJill !  20 minutes is plenty of time to get a full body movement session in, yes!  Glad you were moving along with me!