Mat Workout
Erika Quest
Class 2208

Watch this Class
1 person likes this.
Very enjoyable class the games what a good idea
1 person likes this.
Very enjoyable class the games what a good idea - Lorraine matheson
1 person likes this.
thank you....great one to get that body moving and hone in on balance...no matter your age. rockon
Thanks, Lorraine and Jennifer! I totally appreciate you watching and taking. It was such an honor to have my Mom in this class, too.
1 person likes this.
Lovely class - I like the way you give us 'games' that we can do anywhere - eg, counting whilst in the kitchen.
Thanks, Jennifer! The "games" are super fun to teach and incorporate into classes. Much love, Erika
1 person likes this.
Thank you Erika for the awesome class for active adults. I live in a small town in Maine and most of my clients are over 60. This video has given me some great new material to play with.
Hey Robin, Thanks so much for the lovely comment. I just was back at PA last month and filmed another Active Aging mat without props. It'll be coming soon! Much love, Erika
1 person likes this.
Great Bosu uses!
Thank you, Kate! Appreciate the love! All my very best!
21-30 of 43

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.