Quick Energy Boost<br>Michael F. & Ton V.<br>Class 2343

Quick Energy Boost
Michael F. & Ton V.
Class 2343

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Great, quick mat work to get it all done. I always like going back to Joe' originals. They just feel right. Thanks Michael and Ton for the fun you inject into every class. Movement should be fun and inspiring.
Thank you Lynn. We are glad you enjoyed this workout.
Such fun and a great short workout. I have never done some of those "Joe" exercises so thank you!
Fun quickie..the hundred and bicycle combo is a challenge!
Sarah N
How fun was that?! Talk about an energizing burst! Loved the side kicks!
Fun, strong...just brilliant!
Economic and highly effective. Love the brisk pace.
Lorie H
Putting the fun into Pilates. Thank u!!
wow! great class! Michael n ton great cueing and a nice pace. into my favorites, I hope to conquer my flailing!
So fun and effective! Thanks, guys!!
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