I just love Niedra! She is so freakin' adorable! Her classes have a continuous flow and she educates as we work...never boring, always a great stretch too! Thank You, Niedra for being YOU!
Robin, Thank you - you bring a smile to my face. I am so delighted that you enjoy the workout attitude! we are supposed to have fun - right? Have a fabulous day, and enjoy your daily workout ( I checked and you do pilates daily - you ROCK)
always a great stretch too! Thank You, Niedra for being YOU!