Runity: Pilates for Runners
Juan Nieto
Workshop 2609

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Ilene,Ilene I have an android phone and I use Pro Metronome I believe it is also available on the Apple Store as well. It seems to function just like the one he was using in the course.
2 people like this.
great workshop - also liked the dolphins jumping out of sea at 12.50!
:)
Wonderful workshop! Really enjoyed it. Thank you!
Thank you guys for your kind words! It's such an honor coming from you. πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»
Thank you
MKV
Juan that’s was a super workshop on running ! Exercises for cadence was brilliant ! Thank you and thanks to PA !
I am having the same problem. I have watched it through to the end but cannot take the quiz.
hend ~ I have updated your account so you can take the quiz. I hope you enjoyed this workshop!
Great workshop!Β  I'm not much of a distance runner, so I wonder if all the same things you worked on apply to sprinting? From what I understand, you'd want to avoid the heel kick and bring the knees up higher?
Hi, Like others, it's saying that I didn't watch the whole video, so i'm unable to take the quiz - can you help?Β  thanks.
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