Thank you! Love this class your your cueing. So clear and peaceful. I have a low back problem and this class moves me in such a nice and safe way encouraging hip stability.
Dear Oksana, Great to hear this class has been a good support for your back and your ability to move with confidence. Thank you all for your feedback, I'm really thrilled this is helping you have a satisfying movement practice. Thank you Pilates Anytime!
Thank you Amy! Also Lori M., Oksana and AnnS! Happy to hear you value the combination of cuing that relates to the actual design of the body and how it moves dynamically for optimal function, health and performance!! Keep up the great work and be well!!