Unravel Holding Patterns<br>Niedra Gabriel<br>Class 2643

Unravel Holding Patterns
Niedra Gabriel
Class 2643

Watch this Class
1 person likes this.
Really powerful! Thanks
Niedra Gabriel
Thank you Catherine , loved the powerful part.!
Excellent, wonderful, no words. thank you!!!
So important to get those tight shoulder and neck muscles open and relaxed before doing challenging work - really loved this class!
2 people like this.
Is there a similar class for hips etc.,
2 people like this.
My thoughts exactly...a class to release your hips would be fabulous!
Just amazing!!! loved this class
Niedra Gabriel
Thank you all for your enthusiasm and comments.
I just filmed a class with some prior release work for the hips so you should find it on the website sometime in the near future.
Excellent class ! More of these classes please. Thank you
1-10 of 71

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin