Thanks a lot for this interesting video Myriam Kane. Always good to link Pilates, fascia and another discipline as running. Maybe something about neck issues for runners would also be interesting (linked to the fascia idea where everything is connected). Thank you again, it encourages me to go back running after a recent knee issue on a trail !
Cecilia , I appreciate your feedback and the neck is definitely something I would love to address, as well...so closely connected to many other issues and not usual connx to see with the the sacrum in runners. Happy Trails to you!!!