Galina: Thank you for your kind comments and I am so glad you liked it. ZA: Thank you for being open to trying something new and challenging. If you decide to do the class regularly, I think you will find some really lovely changes in flexibility and strength in your body. It is always amazing to see bodies change when I teach this in a semester format. Karen
I'm not a dancer but i really LOVED this class. We have been renovating and my time has been so limited. Woke up with sciatic symptoms this morning. After doing this class they are completely gone. Of course this class is challenging, how are we to grow if we are not challenged? Hope to see you again, I love PA!
Thank you Pilates Barre :) ,Jennifer, and Rachel for all for your support and enthusiasm. And Denee, so glad that you went for the challenge and loved it!
Thank you Karen very much for sharing your expertise.