1st class with Maria Leone Excellent class! Great cues while working. Deliberate pace. Loved the kneeling with opposite arm bicep curl & traveling opposite arm & leg. I don't like stomach massage series, just pulls my pants/tights off, BUT I loved the roll down in that position, with your cue about the pubic bone, wow my brain/body got it. Like your combination of all your planks, especially the plank from lunge then to side lift. Also liked the way you combined the roll down teaser series and work flexion and exension. Thanks!