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Excellent! Thank you! Perfect for a recovery from running and in preparation for my next one!

Hips and knees feel great! Thank you Juan. I hope to do this in person with ya sooner than later! Aloha;)

Beautifully cued and excellent information provided in an approachable and accessible way!! Thank you Juan.

Me parece que es espectacular los movimientos sencillos que se puedan sentir tan profundo y tan fuerte a la vez. Muy útil toda la informaciòn; a pesar que está en inglés es muy entendible.!
Gracias Juan.

Excellent . Thank you

Gracias por la clase, Juan! Muy interesante y útil. Tan importante para esta afición por correr😄

My hips felt like singing the next day! Thank you Juan! Can you tell me, how often do you recommend to do this while training for a run?

Fantastic class, lovely teacher. Lots of practice needed for end of class