As ever, John , a no fuss, fantastic workout with your usual clear and sensible instructions .Once again, one for my favourites list and one I will return to again and again . You are the best and I look forward to more of your dependable workouts . What a nice Christmas pressie ... Thank you ??
Thank you everyone! I love reading the comments and I'm so happy you enjoyed the workout. It's pure joy for me to work at Pilates Anytime, in that gorgeous space, and with the amazing people that make it all happen! Thank you to the PA Team!