Yippee, another super fun class-especially loved the knee stretch series which I normally dread - I loved doing it from the platform and although you said it would be more challenging I actually found it easier - it must be psychological,,,doing anything while laughing is definitely more fun! and great pike combo to follow. You lost me on those push ups but I managed the rest - great variations, loved it all!
I really enjoyed it - John has a lot of energy - and there is a lot of pace - loads fitted in to the 40 minutes. Some new ideas for me using wooden wooden dowel into the straps. Thank you!