What a brilliant class!! I've done those things with the arc on the mat but always forget i can put it on the reformer. And OMG it so tough. Watching it you think oh that's going to be easy but oh boy, it's not! This one is going into my favourites!!
Anula you are fabulous ! I’ve never taken your class and just acquired an arc so thought mmm why not !!!! Oh my your cues fun / fabulous and you made me laugh but killed me ... greetings from lockdown Saudi - kiwi expat Pilates instructor
Unique, inspiring, and hard! You remind me that laughing and having fun, is not only a gift to ourselves but to our students as well. Thank you so much!