Thank you Nimisha and Marlene !! I'm happy you're hear with me and thank you for the feedback and kind words!

Loved the class, enjoy your humour😀

Thank you Sharon !

Hi Amy! My first reaction to this class was "Whoa, slow down on the transitions!' But...then I realised that I resist anything challenging (human nature? my nature?) and decided to flow. What a revelation. As always, thank-you. Cris

Amy Havens I am loving this challenge! I just finished day 3 and as a teacher who often 'doesn't have time' to move myself this is really inspiring me to get on the mat and find my own connection to the work. Thank you for this opportunity and your beautiful, strong and fun classes. Looking forward to day 4!

Hi Christine --- thank you for being honest with your first reaction.... and glad you decided to then flow and dive in! :) . We can surprise ourselves, can't we?!!!
Sarah -- wonderful, I'm so happy you're enjoying this 10 Class Challenge!!! YES, this challenge is for you, my teacher friend, who needs an injection of inspiration and fun! I'm so happy you're here with me and can't wait to hear more from you along the way!

I feel great too!!! Amy, thanks again :)

That was awesome. Hard work and it challenged me. Thanks Amy Havens

Glad you enjoyed it Alex ! Have you done the other classes in the 10 day challenge, or just this one? Curious..!

Hi Amy Havens, I've done the first 3 classes of the challenge. They've all been great and I loved the breathing class and the breath pattern we did for the 100s. A beaut change from 5 in and 5 out. Looking forward to doing my day 4 today.