Great class, great series of classes. I too enjoyed the contrast between the cardio class and this slow class, and the strength classes before it. I enjoy your classes so much and look forward to doing the last three. The Summer Filing is a wonderful idea - it gives me motivation and spices up my practice.
HI Anna -- so glad you're enjoying the Challenge and are sticking with it until the end!! I so appreciate your comments and leaving your feedback for me! See you after class #10!
I did class 6 and 7 back to back and loved it! Was nice to have the stretching after the cardio. Can't wait to see what you have in store for the next class!