Starting with the feeling of the air around me and the sense of smell was really useful to smoothe out and relax my movement! Loved it, thank you for setting up this challenge!
I love this so much that i had to come back and do it again , and again and agin .............and then i need to book a holiday to America and come to the studio !!!!!! Thank you Amy Havens
Thanks so much for all your hard work. I can't wait to go back and do each class again! You have such a nice, calming style. I hope to see you in another challenge soon.
Thank you sooooo much for a wonderful class series. You have helped me fall in love with the mat workout again. I have regained confidence with the exercises, especially the ones I tend to avoid. Probably the biggest take away from this series for me is to be content where I am on "my" mat right now. I look forward to seeing you on PA in the future!! xoxox
Helena , congratulations for completing the 10 class challenge with me!!! I'm so appreciative that you were here with me and all the other people having fun, learning, sweating and enjoying the Mat work!! See you again soon!
Sue congratulations for completing the challenge!!!! Yes, you should come to the U.S and take class with me in person! Thank you so much for all your comments and feedback along the way! See you again soon!
Michael Mary congratulations for completing the 10 classes and I want to thank you for all your encouraging comments and clear feedback throughout each class. I hope to do another challenge so stay tuned! Until then, keep having fun on the Mat!!
Pam -- ah, thank you!!! YES, let's re-ignite the passion for the Matwork and keep adding fun elements to keep it fresh and exciting! Thank you for being with me/us here and for all the comments along the way! Congratulations for completing the 10 Class Matwork Challenge!! See you again soon, I appreciate you!