Short and Sweet Reformer<br>Sarah Bertucelli<br>Class 3072

Short and Sweet Reformer
Sarah Bertucelli
Class 3072

Watch this Class
Perfect Sarah !!!!! This class and a cup of coffee and I'm good to go :)
2 people like this.
Great, short class. Thank you.
1 person likes this.
Thank you this was great and perfect for the amount of time I had available. What would be a suitable alternative to tendon stretch if I can't do that one?
1 person likes this.
I really love your videos Sarah -thank you so much. The prep for long back stretch with its connection to chest expansion is a fantastic cue!
1 person likes this.
Loved loved it fantastic job !!!!!!
Great variations, especially the shoulder work.
1 person likes this.
The perfect way to start my day!! Thank you💜
Lori, perhaps try just holding the low position of tendon stretch, or some triceps dips. If neither of those options work, try sitting on the side of the reformer and press back with arms, flex spine and hold up one leg at a time. Hope this helps.
Thanks to all for the feedback!
1 person likes this.
Loved it! Creative! Thank you!
1-10 of 40

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin