LOVE this class! It is a great workout for "pregos" more advanced in Pilates and are in a desperate need for something more than the basics. Wonderful movements and ideas! It felt great to safely workout my abs!
I'm so glad that you enjoyed the class. I love the abdominal work as well. If you are looking for some more safe abdominal work, check out the pre natal Wunda Chair class. I personally really like the kneeling abdominal exercise.