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Spine Corrector Variations<br>Amy Havens<br>Class 3084

Spine Corrector Variations
Amy Havens
Class 3084

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Doris K
Doris K
1 person likes this.
Thank you, Amy. I enjoyed your class, the pace and precise cues.
6 years ago
Laura V
Laura V
1 person likes this.
Nice class - but how about one now please in Pialted Anytime for the Bosu?
6 years ago
Michelle B
Michelle B
1 person likes this.
Really appreciated the slow focused stretches and incorporating the props. Especially value the glut work. Love the spine corrector. Thanks Amy.
6 years ago
Maureen M
Maureen M
1 person likes this.
I love the way you build up to an exercise. Such easy to follow cues . Thank you.
6 years ago
Amy Havens
Amy Havens
Thank you so much everyone! I value your comments very much!
6 years ago
Sheron B
Sheron B
1 person likes this.
I really enjoyed this, thank you Amy! I have chronic back issues and this workout was just what I needed today.
6 years ago
Lore Miller
Lore Miller
1 person likes this.
Enjoyed your class. Wonderfully paced to deepen the core work. Well queued. Bravo!
6 years ago
Ann A
Ann A
1 person likes this.
Great class, Amy! I find that I can incorporate so much of your work with my own classes and clients. Thank you for the inspiration!
6 years ago
Candida K
Candida K
1 person likes this.
Loved this Amy - and it was great to work with you in London!
6 years ago
Amy Havens
Amy Havens
Thank you Sheron , Lore Miller , Ann and CaCandida You're all so inspiring to me and encourage me to keep bringing you solid and useful classes! Thank you for taking class with me!!
6 years ago
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