Thank you!!! I'm on vacation, also chronic back issues. I used alternate props, but still was able to do most of the class. Feel great after sitting in a car for six hours. Excellent step by step instructions
Darren so happy this went up and you've already taken it! :) . Vivianne -- thank you for your feedback too and I'm sure it did feel good after being in the car for 6 hours. :) . Spine Corrector SO good for this!!