Wonderful, Jenna Zaffino! Love your honest approach to movement and even though I felt rather low-energy before starting, your warm-up had just the effect you described. Thank you :)
I come back to this often. My modern dancer self gets very excited by movement that I k ow well but your thoughtful cues and thoughts about them makes it all feel so much deeper and juicier. Needed it this morning! ❤️