The title of this class is spot on! I have been traveling and ready to go home on a 9+ hour flight and this was exactly what my body needed this morning!! And right on the hotel room floor! Why I love PA!! Thanks Amy!

Fantastic class. An honor to be there taking class with you. Thank you Amy Havens . ❤️

Thank you Amy. Aleays feel good after one pf your classes;)

That felt heavenly after my 4 mile walk this morning. I am so glad you said your foot was cramping, mine was too. 😂

Beautiful class Amy. Thank you

Thank you ALL so very much!!!

Thank you Amy ,really enjoyed this class .I really struggle with neck pull so very reassured to hear its not your favourite either ! A fab class.

Amy, amazing as always! Thank you!

This was my first class! Awesome. Thank you!

Thank you gals and Terrip88* --- welcome!!!!