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Amy Havens (Teacher) |
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CADM |
Foam Roller Movements
Amy Havens
Class 3197
Watch this Class
Tahmour B
1 person
likes this.
Thank you Amy Havens for keeping me inspired as a teacher. Love the way you talk general specifics of an exercise. Very smooth. i LOVED this class. Thanks .
5 years ago
Just such a great, deep, challenging, confidence-building workout! You rock, Amy Havens !
5 years ago
Glad you enjoyed this Sharon, thank you!! Your shins may cram in that crossed ankle stretch as a response to the angle and position of the ankle itself. It's happened to me too!
5 years ago
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