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Meredith Rogers (Teacher) |
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Wellness through movement |
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Day 1: Awareness
Meredith Rogers
Class 3267
Watch this Class
Anne D
1 person
likes this.
Thank you Meredith!! A perfect way to sum up one and enter into another year. I did day 1 today...what a great reminder of my pilates journey...back to the beginnings....almost 20 years!!
7 years ago
This is amazing!
Thank you all for your feedback and for showing up. Love!!
Thank you all for your feedback and for showing up. Love!!
7 years ago
Pilates fundamentals are a great practice, to encourage a positive self image, especially when recovering from injuries.
7 years ago
Thank you Meredith Rogers! Just what I needed after having surgery to gently come back to my Pilates!
7 years ago
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