Gary M love it!!  Maybe I should try the weights one of these days!!

Ive done no 8 immediately after no7 ~ WOW feeling!!!

Hettie V brave!!

love ❤️ 

Wonderful class🙌 Thank you 🙏Meredith Rogers 

So perfect! I did this last summer and now coming back to 10months later I feel how much stronger my core has become with hard work!

Heather that is SO great to hear! Thank you for sharing your journey with me.

This was such fun and for me very challenging as I’ve never done an advanced class before! I felt very safe doing this one with your cues and so far nothing in my body feels damaged 😁💪🏻. Thank you so much for this challenge, I’m enjoying it so much and can also see how much I’m progressing with my practise.

This was such fun and for me very challenging as I’ve never done an advanced class before! I felt very safe doing this one with your cues and so far nothing in my body feels damaged 😁💪🏻. Thank you so much for this challenge, I’m enjoying it so much and can also see how much I’m progressing with my practise.