Mariska! So much LIKE!!! Love the side plank leg circles, and the side lunge into the lateral stretch. OOooh! Can't wait to integrate these into classes! Thank you!
So happy to see you back, Mariska! This class can be deceiving. By the look of it...looks no problem. But when actually doing it, it is very challenging! Loved it and all different variations of the exercises! Thank you!!!
Do you ever incorporate the foam roller into your class? If so, would love to see it.
You know how happy I am with you and Abe in the same room!!! I feel great this morning after taking your class last night Mariska!!! Thank you!! And nice 🐓 arm movement!! 😘😘