Great class!!!!!!!!!!!! amazing! so many creativity, variations to simple exrices! and your way of teaching is so fun and easy spirit! thank you

I love you as a teacher, Mariska, and I REALLY love this class!! Very challenging and so creative!!

Great class and interesting cues!thank you!

Marna - my bet is tight pecs or internal shoulder rotators. I'm tight there too!

ALWAYS LOVE Mariska's classes. Thank you!

喜欢

I loved this class so much!! Especially all the hollowed ab work. I promised myself that I would do more mat classes. This class delivered!! Thank you:)

LOVE!

I REALLY enjoyed this workout! I usually never like the “variation” workouts because they are either too boring, too fast (which is hard to follow when learning a new move) or I feel like I’d of gotten a better workout sitting on my couch. Thoroughly happy with this workout. Instruction was perfect too!

Thanks Kelly - these aren’t his exercises but I was taught by the best mentor ever for understanding how to do variations well. If you haven’t checked out Julian Littleford’s videos, I think you’ll love them, too! Unfortunately he passed away many years ago but we’re blessed to be able to take class with him here.