Strong Mat Variations<br>Mariska Breland<br>Class 3399

Strong Mat Variations
Mariska Breland
Class 3399

Watch this Class
Nina S
2 people like this.
This is a fantastic on-the-road class. No props needed. Tough, succinct AND stretchy. The plank emphasis makes for a whole body experience.
Thanks Nina - I find props slow me down in workouts I want to move quickly, so I rarely use them. ;) Glad you liked it!
1 person likes this.
Great full body workout! Thanks, Mariska!
1 person likes this.
This felt so good! Love the work you feel through the class but how stretched you feel too when it is finished. Many thanks Mariska. You are a lovely teacher :)
1 person likes this.
Amazing class! Thank you!
1 person likes this.
Thank you for all these variations of the basic exercices; really inspiring for my own teaching!
Lauren B
1 person likes this.
strengthening, simple yet elegant. thank you!
1 person likes this.
Could do this class again and again, so many nice variations of basic exercices! I will definitely look for another Mariska Class on PA this week. Thank you for making my day!
I LOVE this chicken arm teaser !!! love every single practice with Mariska!!!
Michelle Unzueta It could use a more elegant name, but I'm glad you liked it! 
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