Love the focus on full body connection the band helps to bring, and transition cueing. The mic drop finish is da bomb!! :) And glad TC asked and you answered about cervical issues.Thank you for this class!
Great work !! Thank you for the creativity and thought put on this. 👏👏👏👏 I actually have a long loop (12 total ) band. Bought it a couple years ago and fits perfectly on this class.
The next day after this class, i still feel connected and great. Love the creative idea of the band. I really feel connecting between each of my limps by the resistance of each pull.
Class looks great, tho....