Meredith Rogers this was fantastic....loved the challenge combined with the stretch. Hope you're feeling better, and would love to see more like these!
Just finished and I enjoyed it plus I feel good! Funny you had mentioned the controversy.....I had heard that too. I will look into it but in the meantime, thank YOU and this class is officially in my que
I totally agree with Melissa: I could almost see your body learning from this class, noting where the imbalances might be and noticing how balance could be restored. great class! Thank you Meredith!