Loved it💕if I want to do two in a row, which day would You recommend me to do with this class? Could you please suggest us some alternatives? Like day 9+ day7 maybe?
This is such a great series. Thanks for the bridge modification to take some tension off of the shoulders. So appreciated this as my a.m. wake-up workout!
Had to take a break due to unforeseen circumstances but I’m back now. This is probably my favorite one out there f the series. Although still have #10 so we will see. Thank you!
just a suggestion - when we were using the sliders and the bridge - I couldn't get up on my elbows, but fine when I extended my arms. Love your whole challenge, Sorry it's over tomorrow. Thanks a million!