I loved this class ! THank you Tracey -you make it fun despite the pain :) I used my slippers as sliders haha out on the balcony tiles . One improvement if I may suggest is the choice of music...doof doof music i find annoying not motivating .
i am not flexible in my shoulders, so i did reverse plank with straight arms. I work out on carpet; sliders don't work well, but bare feet do. I am not sure if my modifications made the class easier or not. But today's class was easier for me than yesterday. I had fun. I sweated. I feel better. Thanks Tracey:)
Norita ~ We're so glad to hear that you enjoyed this class! We're sorry you didn't enjoy the music, there were only so many choices for copyright-free music at the time. We hope this didn't take away from the class experience though!