Theraband Flow<br>Joanne Bezzina<br>Class 3620

Theraband Flow
Joanne Bezzina
Class 3620

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3 people like this.
Loved it! Great shoulder openers that really helped me feel where I need to strengthen my upper and mid back. Thanks, Joanne!
Is this normal? 😂. Great class. my Sansa it is whaching it too.
4 people like this.
Super! Joane, loved your class, Polestar rules:)
1 person likes this.
Loved the class Jo, feeling stretched 🙂
Always love your class Jo
1 person likes this.
Wonderful way to communicate sensations in order to really feel the focus of the exerxises. Still love u !
Laurie C
1 person likes this.
Awesome class! Great use of the band! ❤️❤️
1 person likes this.
That was awesome! Nothing routine about it. Thanks
Danita R
2 people like this.
Wonderful flow and creative options. Thanks Joanne!
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