Foot to Hip Dynamics<br>Tom McCook<br>Tutorial 3621

Foot to Hip Dynamics
Tom McCook
Tutorial 3621

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Can you do the face down version with jumping board so that client can feel more the sweeping action and the movement of the heel?  
Hi Midori M,  thank you for your question. I'm assuming you mean lying supine on the Reformer using the jump board. The answer is yes, it's a great place to practice and feel the dynamics of the foot!
Tom, May I ask where did you find the skeleton props you use in your videos?
Thanks Barb
Barb C, I've collected them over the years from several places. A couple of sites to check are:  and They have many anatomy props to review. All the best, Tom
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