Really nice to get back to the basics, thank you!

Again, you're so welcome!!katrwall 

I'm a Pilates student and enjoyed your cueing very much. Explaining that our torso is like the box gave me the visualization needed to remind to keep the body points in line.

MARY ANN W glad you enjoyed this essential Reformer class and that my cueing helped you.  Let me know if you have any other questions!

I love the essentials, lots of good cues for the beginner,  I did feel that the flow was interrupted somewhat by lengthy explanations but I enjoyed the session.Thank you Amy

A lovely grounding practice. Clear & deliberate. Love it. Thank you Amy 

Tova A I pride myself of giving thorough explanation to new students, which does require talking/dialogue etc and it can slow down the flow.  I appreciate your feedback on this class.  Thanks for being here!

Charlotte F Thank you so much, I appreciate you taking class with me!

Love this class and love your teaching style. Always good to get back to our fundamentals and I love your explanations of connections between reformer exercise and mat. I'm an instructor with chronic pain and this class was a therapeutic balance of challenge and relief for me. 

best cueing of knee stretch I have encountered! simple and clear! lovely class to come back to