so helpful, Lesley! Thank you for breaking it into pieces, - it still is such a complicated area! With clients who are stuck with high shoulders, - pulled up and tight in inward rotation, - would you also do this?
Waking the rotator cuff muscles have made amazing changes in my clients’ shoulders. Between understanding the bone rhythms and improving rotator cuff function is key to a better shoulder girdle.
Watching all these videos has been so enlightening, and is most valuable resource for me, thank you for this lovely precise teaching. When are you going to come to London?!
Leslie Powell, I Love You! Great cueing, partnering and encouraging. You have given me a much clearer understanding of shoulder movement. Muchas Gracias!