SO amazing as always Tracy! Hardcore workout.

Killer class!! I will be doing it again and again.

Awesome class!! Thanks Tracey  :)

Really fun and challenging 30 minute athletic Pilates workout! I want to do it again tomorrow!

I recommend this class for those looking for some upper body without push ups themselves.  The full lower to the floor is doable while making you concentrate on trunk integrity during.  The side planks and side support on knees are great upper body reinforcers, too.

Just done this again for first time in ages and it still delivers. Great workout and stretch all in one fab 30 mins class. More Tracy mallet classes please! 😊

Back again. Love this full body, fun class. I just don’t have an hour to work out. More of these please!

Beautiful energy Tracey and lovely sequence. Thank you. 

It's classes like this that give 30 minute workouts a good name. Most mat classes are easier and slower, but I know I can count on Tracey to raise the level.. just what i needed.  I had fun and feel great! Thanks Tracey:) 

Great workout in short time. Well done