Me and My Reformer<br>Karen Sanzo<br>Class 3896

Me and My Reformer
Karen Sanzo
Class 3896

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Helen
great class
Karen, Thank you for this wonderful class!  You always do an excellent job explaining the why, how and what behind each move. :)
Rainia K
2 people like this.
I wanted to share this for anyone who may need it.  This is the only class I have injured myself in.  On the 2nd teaser with your back facing the well she starts with 2 springs that was to much for me and I flipped backwards into my well and injured my arm pretty badly.  Not blaming the class and overall felt the call was good but wanted to share to help others just in case.  She actually changes it down after the first so be mindful and start on the lower spring. 
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