WOW. I just lined this up for my personal workout/learning hour today. Ended up grabbing 4 friends off the floor and staff and had the most fun time EVER! Thank you so much for this expertly delivered and choreographed class.
Thanks so much, everyone! This class was a delight to capture for y'all, thanks to my supermovers Kathleen and Chaz, so glad you're enjoying it. Kendra - that pic and comment absolutely made my day, right on!
I absolutely love your workouts!!!You have such a wonderful disposition so positive and encouraging.I feel as though we can get too caught up and serious about some of the work and you make it so fun fresh and exciting!!!I love to work out with you.Thank you Please make more videos 🥰🥰🥰
my spinal extension is terrible , but this was great...i could not do it all but the intention was there. Great class and super energy and cues. Loved it. Thanks you